Yoga namaskar

Service Description

Yoga Namaskar, a simple and powerful system which activates the lumbar region of the spine and strengthens the muscles along the spine, preventing the spine’s collapse due to aging. Yoga Namaskar also has many all-around benefits for the entire body. As a Yoga Veera I, volunteer to transform people's lives by offering yogic practices for health and well-being. Join me in the sand zen garden for daily Yoga namaskar, at no cost due to my Yoga Veera commitment.

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